Indrani is a Yoga Alliance certified teacher and has taught asana at beginner and intermediate levels since 2011. She has worked with a wide spectrum of age groups in various contexts; from 5th graders in Cape Town’s township schools to retired staff and faculty as part of the Wellness Program at Cornell University. Indrani appreciates both the physical and mental benefits that yoga can bring into our lives. In her lessons, Indrani develops body awareness by integrating the practice of asanas (postures) with pranayama (breathing techniques), and mindfulness meditation. Indrani believes in working with each individual to develop and understand their unique goals, and each lesson is designed keeping in mind the needs of participants.
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TRAINING
Yoga Alliance Certified 200 RYT with Jim Harrington, South Africa, 2010 Seven Levels of Intimacy: Aligning Chakras for Better Relationships with Judith Anodea, 2013 Mindfulness Based Stress Reduction 8-week program with Nick Boyar, Ithaca, NY, 2014 Power of Awareness with Tara Brach and Jack Kornfield 2016 The Yoga Sutras of Patanjali with Christopher Wallis 2017 Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach 2019-2021 indranisinghresume_yogameditationteacher.pdfYoga Resume (pdf) |