Indrani is a Yoga Alliance certified teacher and has taught yoga at beginner and intermediate levels since 2011. She has worked with a wide spectrum of age groups in various contexts; from 5th graders in Cape Town’s township schools to retired staff and faculty as part of the Wellness Program at Cornell University. Indrani appreciates both the physical and mental benefits that yoga can bring into our lives. In her lessons, Indrani develops body awareness by integrating the practice of asanas (postures) with pranayama (breathing techniques), and mindfulness. Indrani believes in working with each individual to develop and understand their unique goals, and each lesson is designed keeping in mind the needs of participants.

TRAINING

Yoga Alliance Certified 200 RYT
with Jim Harrington, South Africa, 2010


Finding your Bandhas
with Liz Falk, Ithaca, NY 2012


Seven Levels of Intimacy: Aligning Chakras for Better Relationships
with Judith Anodea, 2013


Mindfulness Based Stress Reduction 
8-week program
with Nick Boyar, Ithaca, NY, 2014


Yoga Resume (pdf)